What do we offer?
Workshop Stress & Self-care
In the hustle and bustle of everyday life, stress often seems unavoidable. In fact, stress is unavoidable. It is a biological system that responds and has served us very well in survival for thousands of years. At DBCoaching, we believe that we can get a grip on stress and find balance, even in our fast-paced society.
We will work preventively with basic knowledge of the stress system and our workshop will offer you the tools to become more resilient and deal with stress more consciously.
Under the guidance of a coach, you will discover which forms of self-care suit you best, how to recognize the signals of your body and mind and how to bring more peace and energy into your life. This interactive workshop is more than just theory; you will receive practical exercises and reflections that you can apply immediately.
Do you want to gain more control over and knowledge of stress and improve your well-being? Register for the workshop and learn how to make conscious choices that enrich your life.
Maximum 6 participants per session.
Costs €350 excl.
Lifestyle Coaching
Enter a world of empowerment and balance, where a holistic approach helps you unlock your full potential. We are here to guide you in an expert and accessible way on a journey to a healthier, happier life. Develop self-confidence, achieve your goals step by step and embrace lasting change. Can't see the forest for the trees? Let's look together at the possibilities that are certainly there!
Ready to transform your life, take the plunge and step out of your comfort zone?
costs: €42.50 per session
Packages negotiable
Workshop Resilient & Valuable
Are you ready to discover who you really are and what you can achieve?
The Resilient & Valuable program offers you the tools and insights you need in one day to confidently take the next step in your life.
In this intensive one-day program you will learn which roles you fulfill in life, who you are and who you want to be. We will explore the influence that your environment has on you and how you can take back that influence. By working on a positive self-image and creating a solid foundation, you will notice that you will find the courage to step out of your comfort zone and take on new challenges.
Weerbaar & Waardevol is designed for everyone who wants to get more out of life, is ready for personal growth and wants to discover the power within themselves. After this day you will not only know better who you are, but also face the world with renewed energy.
Do you dare to take on the challenge? Sign up today and start your journey to a more powerful and valuable life.
Maximum 6 participants per session.
Costs €350 excl.
Individually also possible
Stress & burn-out coach
Escape the grip of stress and burnout with our targeted coaching sessions. We guide you on a personal journey to resilience, balance and recovery. Discover effective strategies to reduce stress, regain control over your life and rediscover your inner strength. With attentive guidance, we offer tailor-made solutions for your unique needs. Invest in your well-being and build a stronger, healthier future perspective. A future perspective in which you are in the lead. Take the first step towards a stress-free life today and experience the transformation that our coaching sessions have to offer.
Costs: €42.50 per session
Packages negotiable
Individual coaching
We offer personal guidance to achieve your specific goals. Whether it is career development, stress management or personal growth, we tailor our coaching to you. Benefit from one-on-one attention, tailored strategies and direct feedback. Invest in yourself and discover the power of personal growth. Take charge of your life today and reach new heights. Take the first step towards change and development. Book an individual coaching session now!
Costs €42.50 per session
Packages negotiable
Our Customers
Questions? Please feel free to contact us.
Make an appointment for a no-obligation introductory meeting